Health

Risk of type two diabetes could reduce with Vitamin D supplements

Over the course of many years, multiple studies have proven that there is a particular link between type two diabetes and Vitamin D. Diabetes is a disorder which is caused by a certain resistance to insulin; it’s again caused due to terrible Lifestyle choices. This particular disorder runs Amok in India and has seen a gradual rise in the number of cases all over the subcontinent. 

Recently, researchers discovered that if a patient proceeded to increase their general intake of Vitamin D, they could run a lower risk of developing type two diabetes, Especially if it is adults with prediabetes. As to what prediabetes is, it is a condition whereby a person’s blood sugar level spikes but is not high enough to be diagnosed as type two diabetes.

A certain review of the clinical trials stated that Vitamin D, which happens to be a vitamin of the fat-soluble type primarily found in sunlight, seems to have a plethora of benefits for the human body, which is also inclusive of insulin secretion and higher glucose metabolism.

It was also noted that patients who have low levels of vitamin D in their bloodstream tend to run a higher risk of developing diabetes. For patients who are diagnosed with diabetes, vitamin D is of vital importance and is, frankly, the most effective item which can help in decreasing the risk of this disease. 

In an observance period of 3 years, researchers noticed that diabetes was contracted by about 22.7% of adults who happened to receive Vitamin D supplements and 25% of those who had received a placebo. The research proceeded to suggest that vitamin D supplementation could delay the development of diabetes in over 10 million people. 

But even then, the experts have stated that there are certain negative effects of high doses of Vitamin D. They advise, therefore, do not to take the supplements without the consultation of a health professional. Because even though an increase in Vitamin D could potentially reduce the risk of developing type two diabetes, it could also cause severe harm to some people.

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