Health

Healthy Lunches that Shall Help with Weight Loss

Ask any person who loves food, and they will tell you that food is something they Can’t Get Enough of. A “foodie” is particularly known for being perpetually hungry by nature. They may have had something to eat in the morning, but ask them a couple of hours later, and they will be the first ones to tell you that they are hungry again. Well, you see, cravings are not an issue that is exclusive to foodies; anyone can have random cravings for food which they quench by eating whatever they find first. That is the wrong thing to do. What you should do is try and make lunch, or any meal for that matter, that may not only extinguish your craving but also help you lose that extra weight. to help you with that, here is a list of foods that you should certainly try if you are looking to get rid of some of that dead kilos/pounds:

Chicken chipotle fajitas:

The beauty of this recipe is that it’s very easy to make and extremely quick to prepare, and the flurry of flavour that ensues in this particular dish makes it a crowd-pleaser. Another plus point about this dish is that it is adaptable in nature, which means that you can easily use an assortment of toppings or fillings that suit you, your preferences, or even your allergies. Pair that with some rice or veggies, and you have an office meal that will surely be the talk all around.

Veggie-infused fried rice:

Do you like rice? If that’s the case, then you are definitely going to love vegetable fried rice, as it tends to take the best bits of everything and turn it into something that is even better. Fried rice as a base is a very simple thing to make and is extremely easy to experiment with as well. You can add broccoli, Capsicum, or perhaps if you are feeling the urge to have a non-veg option, then you can easily just add chicken to that, along with some form of gravy for added flavour.

South Western Chopped salad:

Do you live somewhere where seafood is easily available? In such a situation, you can always put together a good old classic South Western chopped salad which is easy to make, tasty to eat, and healthy enough to take care of your body. This dish comprises green veggies, capsicums, lettuce and spicy shrimp just to give it some more flavour and variation. Pair with some avocado and a hint of cream, and you will have a dish that even an Italian chef would approve of and something you can easily make and carry with you to your office on a regular weekday.

Vietnamese lettuce wraps:

Vietnamese lettuce wraps Originally used pork as the favoured non-veg item, but you can easily swap that out with chicken or beef or even tofu as per your dietary restrictions. Normally this is created with the meat of your choice, minced together and paid with some sweet and sauce, herbs and salad, and easily served on small cup-like structures made out of lettuce. This meal is delicious and easy to make when you are getting an insatiable hunger out of nowhere. 

And that’s pretty much it. All the meals mentioned above are easy to make, easy to eat, and so good that people might consider you a Michelin Star Chef.

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